Maitreya’s Chair with Darlene Tataryn

THIS PRACTICE IS A SEQUENTIALLY CONNECTED FLUID MOVEMENT MEDITATION WHICH IS ORGANIZED WITHIN A DIMENSIONAL CROSS PATTERN This contemplative movement form is a seated practice in which gentle movement releases tension patterns in the hips, spine, neck, and opens our breathing into fullness. Maitreya’s Chair works to gently move energetic blocks and muscular armoring. This wonderful practice awakens and vitalizes our whole body providing focus for deep absorption into one’s body/mind. This often leads practitioners to an experience of deep peace and blissful calm.