SPANDA: THE VIBRATION OF CONSCIOUSNESS With: Noah Krol and Robyn Thomas

SPANDA: THE VIBRATION OF CONSCIOUSNESS

Spanda is, in essence, the creative vibration of Consciousness that brings the Universe into existence. This workshop includes a dynamic practice of oppositions to highlight the flow of Consciousness that is ever present. Our entire experience on the mat, as in all aspects of life, is a constant reflection of this steady state of Consciousness experienced as some type of energy. We will use this ability to access deeper levels of Consciousness through energetic actions to create Standing Poses, Inversions and Backbends. We will conclude with Pranayama and Meditation.

I Am Festival 2019 Countdown! 367 Days 0 Hours 46 Minutes 33 Seconds until gates open!
Get Tickets