The Amazing Journey: An Erotic Mindfulness Practice with Kellie Johnsen

Practice to deepen the experience of pleasure

Erotic Mindfulness is a practice that can engage you in developing a relationship with the complex and unique experience of pleasure. This workshop invites participants to build a bridge to heal the mind-body dichotomy that is heightened around the taboo of fully experiencing pleasure in a conscious and intentional way. Incorporating somatic and contemplative elements, this guided meditation thereby invites you to develop congruence within yourself and a deeper understanding of your own needs and desires.