Detox Yoga: Working Through Your Stuff in the Fall with Marla Barr

Fall can be a difficult time physically, mentally and emotionally for us all. In this workshop, we will look at your specific mind-body combination, see how the fall impacts your specific makeup, then we will dive into how you can use the fall with some of our yogi/wellness tools to thrive and grow during the next few months and take some big steps into your gifts.