Inversion Workshop with Nadia El-Gabalawy

Turn your fears upside

This workshop will support students in learning a wide variety of inversions as well as investigating the source of any fear related to the science of ‘upsidedownery’. We will learn progressions that are safe and effective for all ages and skill levels. Inversions are fun, exciting and an excellent way to challenge yourself and build confidence! An integral aspect of inversion development is isolating any potentially unsafe outcomes and ensuring students have a well-practiced strategy plan for executing inversions safely and with joy. Join me and let’s invert ourselves!